Do you have brain fog? Have you ever walked into a room and forgot why? Looked for your eye glasses while wearing them? Search for your phone while talking on it? Lost words? You may be struggling with brain fog—and yes—you CAN lift that fog.
What is Brain Fog?
Brain fog is characterized by confusion, forgetfulness, and a lack of focus and mental clarity that makes it hard to complete tasks, remember things and even affect your ability to make decisions. This can be caused by overworking, lack of sleep, stress, poor diet and spending too much time on the computer.
Which Supplements Can Best Help Brian Fog?
1. Irish Sea Moss Can Help Brain Fog
Sea Moss is rich in antioxidants and helpful neuroprotectants that aid in the fight against Reactive Oxygen Species (ROS). Antioxidants can reduce the damage created from a poor diet, stressful life events and poor sleep, which have a significant impact on brain health. When neurons are continually exposed to environmental toxins and life stressors, the neurons die, which leads to a decline in brain function. There are two ways in which Sea Moss helps to improve brain function and lift brain fog: (1) Sea Moss contains all the minerals, elements and amino acids the brain needs for optimum health and (2) sea moss promotes the grown of beneficial gut microorganisms, creating substances that boost brain and cognitive function.
Some studies have indicated that the anti-inflammatory properties of Irish sea moss might actually protect the brain from diseases like Parkinson’s.
Over time, Parkinson’s Disease affects movement and causes tremors, stiffness, and slowness. There is currently no cure, but many doctors believe that anti-inflammatory drugs and supplements could possibly slow the progression of the disease and alleviate some of the worst symptoms.
2. Chlorella Can Help Brain Fog
Chlorella is a blue-green algae containing linoleic acid (omega-6 fatty acid), chlorophyll, and a lot of nutrients, including antioxidants, that help to repair DNA. In addition, Chlorella is one of the few sources on the planet that provides Vitamin B12. Vitamin B12 deficiency has been associated with memory loss-and brain fog- particularly in older adults. Vitamin B12 helps the body make red blood cells, create new nerve cells, and carry out other essential functions. The average adult should be getting around 2.4 micrograms a day. The body does not make its own B12, so your intake depends on the food or supplements you take in. The antioxidant activity of the marine polyphenols is also protective of DNA and prevents mutations often associated with cancers—so you don’t just lift brain fog—you fight off disease that could have a major impact on your total health and wellbeing. A marine seaweed-enriched diet helps to reduce the risk of neurodegenerative disease, brain fog, and helps protect from cellular damage in both the short and long term. Chlorella also helps the body clear toxins and heavy metals, helping to reduce oxidative stress.
If you’re struggling with brain fog, poor sleep, lack of concentration, and inability to process and make decisions, give Irish Sea Moss and Chlorella a try! You could dramatically improve your health.
